Change Your Thoughts, Change your Life

There’s no such thing as an idle thought. Every thought has its own consequences, creating a thought -form,  an energy wave. This wave attracts energy of similar frequency and amplifies it. When you bring feelings such as desire into it, or fear into it, your thought-form, through your thinking, becomes real to you. This signal, depending on what qualities of thought you are producing, has a corresponding energy field. Fearful thoughts produce a fearful atmosphere- a fearful energy field. This signal will then be picked up by receptor sites in your cells which will renew themselves based on that signal. You can see why the body will age with fearful or stressful thoughts or vice-versa, if the thoughts  are based on beauty, love and harmony, cause the body to glow and blossom. Thinking, when charged with energy, can be very mighty.

Your body does not know today if today is your honeymoon or not. But if you give it that signal, your cells’ receptor sites will then respond as today is your honeymoon day. And you will feel happy, amazing, joyful. Thinking is the language of the body/mind, constantly creating waves of energy that signal your body how to feel.  Your thinking is quite mighty, creating a personal reality inside your mind from the feelings in your body, the e-motions, a manifestation of hormones and chemicals. What you feel in your body becomes your physical reality. 

Yes, thoughts create energy and e-motion, creating our personal world, yet so much of our thinking is unconscious. You have a certain reaction, your brain automatically accepts or rejects any external stimulation or suggestion coming in. It is automatic. You don’t have to even think about it. You become mindless. The mind accepts or rejects, then pigeonholes. You see how the mind  has the power to create or miscreate your life.

Without awareness, your subconscious programming and habitual beliefs and behaviours will run your life. Without some degree of mind-training, you react in the same way to people and events, again and again. You justify your anger and your pain. 

You are the only one who experiences your painful world. Change your thinking and create a different reality.

The Solution:

BECOME CONSCIOUS

Practice constant repetition of your new thought patterns, because people are habitual creatures. Repeat what is desirable to you on the thinking level, and reinforce it until you can feel it. If you cannot feel it, it’s not real. Just like a lot of people say, “I want to be rich.” Even affirmation, positive thinking, will not work because they don’t feel it. They can force the mind to think positive things but then when they don’t feel it, it’s not real. It is just wishful thinking. You can think positively but the whole body feels poor.  You have a Porsche but you don’t feel rich. Being rich means freedom. Being rich means confidence. Being rich means contentment. Being rich means creative. Being rich means aliveness. Being rich means you don’t feel trapped. Being rich also means, “I can help the others.” Being rich means, “I can support a cause.” Being rich means  “I support life”.  

POSTURE

When your body does not feel it, you don’t believe it. So start with posture. If you cannot hold your posture, you cannot hold your mind. Impossible. You can try. Distort your posture, and your mind thinks differently. Why not hold your posture in a very successful way? A successful posture is relaxed, alive, centred, not so much influenced by what is happening outside. 

ENERGY

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We top up with Chi energy, and movement, because all Life is movement. But then we do not just move the physical body alone. When you mature in Chi Kung and Tai Chi, you move like the wave. When you can move like a wave, you’re empowered. 

JOINING

Join in purpose and meaning. Join with your soul. This is how you can actually override the thinking system. You quiet the mind and then you are literally asking from the depth of your being, do I have a soul or, am I a soul? If I’m the eternal soul, show it to me.When you ask something like this, your brain cannot answer you because the brain is based on belief-system programming, What your brain says is not real. Your mind doesn’t know if you have a soul or not.

When you can sharpen your consciousness, and the purer the energy you hold the sharper is your consciousness – you become more alive. Here your meditation training comes in. With a quiet mind , let the true essence of your soul reveal itself to you. And you experience the Love. For a few moments, there are no thoughts of fear, pain, jealousy. There is peace and joy, and now your thoughts are arising from this.

You are intelligent and also conscious. You notice that those few moments of bliss, of beauty, also bring a tremendous sense of well-being. Also, you notice it’s the most natural state of your being and you yearn for more.  This  motivation is amazing. You will change your diet, you will change your whole way of thinking because you want that five seconds of love, that natural and wholesome state . You remember you lost it, somewhere along the way.

When you become skilled, you can experience it again, again, and again. And when this happens you know you are the soul and not a belief system. At that moment you can use your mind to serve your heart. From this moment on, your life unfolds effortlessly, creating a meaningful life for you, and those around you.

You can blame the world for you misfortunes, you can drag people along with your pain. But no-one experiences your pain actually, but you alone. But when you experience the love of  the heart, you are sharing with another’s soul. This is true joining. You never feel alone again.

When your heart first begins to open to reveal the awakening soul, prepare yourself to feel raw, vulnerable. That requires some  courage. This is the radiant warrior training. Not because you toughen yourself up. Rather, you actually open yourself, feel the rawness. How many people can do it? That is a true bravery. And also, because of the opening, you are starting to have glimpses of the joy and the beauty of life. Not entertainment life, not what’s happening life, not your bonus at work life. Life Itself. 

 Joy & Blessings

Jason Chan